It is a proven fact that stress is bad for health. Stress can cause a wide array of physical ailments including heart problems, high blood pressure, stomach issues, depression, etc. We certainly don’t want our children to deal with stress. One of the main stress factors for children these days is bullying. Bullying happens in…

Many parents are faced with the daily decision of packing healthy lunches for their children or allowing him/her to eat the school lunch. With recent changes to school lunch requirements, this should be a much easier decision. Mrs. Obama (The First Lady) helped pass The Healthy, Hunger-Free Kids Act. This act puts much stricter requirements…

Hey, Parents! It’s that time again. Back to school can be one of the most stressful events of the year. Make things a little less stressful by scheduling appointments for school physicals as soon as possible. Troy schools (Grades 7-12) require a school physical as a requirement to play sports. Regardless if your child is…

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