You have a new beautiful baby and this should be the happiest time of your life but you’re feeling very sad and anxious. Why? While most women don’t like to talk about it, out of shame or guilt, the truth is that you’re suffering from postpartum depression or the “baby blues”. The extreme shift in…

Becoming a new mom is exciting but never easy. After all, babies don’t come with instruction manuals. Even if they did, every baby is different. You can have six babies and six different experiences. This article is to be a guide for things you need to know as a new mom. However, there are some…

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